How to Nourish Your Skin from Within? (7 Japanese Diet Secrets)
If you look at Japanese women, the first thing you will notice is their youthful, crystal-clear skin. They tend to look younger than their age. But, why is it that Japanese women are known for having healthy-looking skin even in their middle ages? Is it solely because of online skincare products? Of course, a lot of developmental research and technological advances have allowed for the creation of quality Japanese skincare products that actually deliver results. But this isn’t just because of their skincare routine, but also because of their diet routine. Let’s explore how Japanese beauty ritual has evolved over time: Ancient times: Skincare or beauty was a symbol of nobility during the ancient imperial court of Japan. Geishas were widely known for their radiant skin, which was achieved through the use of natural ingredients like rice bran and green tea. Edo period (1603-1868): During this period, skincare evolved to include more traditional tools like Komenuka, w...